YOGA/COOKINg class WORKSHOPS + RETREATS
Do you love yoga and food? Me too! I find there to be an inherent connection between nourishing your body with healthy food and caring for it physically and mentally with yoga.
I offer yoga and cooking class workshops for small, private groups. The workshop includes a 75-minute yoga session, followed by a 90-minute cooking class demonstration, and then a delicious, healthy meal. The workshop can be held in Manhattan Beach in a space overlooking the ocean or a home of your choosing.
Kale and Coconuts also offers private chef services for yoga and surf retreats.
Please inquire for rates and availability.